hector m guerrero villa 45:02 row
10,322m
Meters
45:02.3
Time
2:10.9
Pace
626
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 94 |
February 07, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,322m | 2:10.9 | 156 | 837 | 27 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 45:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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