hector m guerrero villa 45:05 row
10,257m
Meters
45:05.7
Time
2:11.8
Pace
615
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 95 |
February 08, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,257m | 2:11.8 | 153 | 824 | 27 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 45:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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