hector m guerrero villa 45:21 row
10,507m
Meters
45:21.4
Time
2:09.5
Pace
641
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 92 |
February 11, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.4 | 10,507m | 2:09.5 | 161 | 854 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 45:21.0 | 82m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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