hector m guerrero villa 45:07 row
10,503
Meters
45:07.0
Time
2:08.8
Pace
644
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 95 |
February 13, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,503 | 2:08.8 | 164 | 862 | 644 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 45:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 9 |
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Workout Graph
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