hector m guerrero villa 45:07 row
10,466
Meters
45:07.5
Time
2:09.3
Pace
639
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 93 |
February 17, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,466 | 2:09.3 | 162 | 856 | 639 | 26 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 45:07.0 | 27 | 2:09.6 | 161 | 852 | 1 | 8 |
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Workout Graph
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