hector m guerrero villa 45:08 row
10,487m
Meters
45:08.3
Time
2:09.1
Pace
642
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 94 |
February 19, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,487m | 2:09.1 | 163 | 859 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 45:08.0 | 30m | 2:13.3 | 148 | 808 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.