hector m guerrero villa 45:07 row
10,343m
Meters
45:07.6
Time
2:10.8
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 1241 |
| Drag Factor | 95 |
February 20, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,343m | 2:10.8 | 156 | 837 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 45:07.0 | 18m | 3:14.4 | 48 | 463 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.