hector m guerrero villa 45:07 row
10,122m
Meters
45:07.9
Time
2:13.7
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 96 |
February 21, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 10,122m | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 45:07.0 | 29m | 2:00.6 | 199 | 985 | 8 |
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Workout Graph
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