hector m guerrero villa 45:06 row
10,240m
Meters
45:06.7
Time
2:12.1
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 94 |
February 25, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 10,240m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 45:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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