hector m guerrero villa 45:07 row
10,258m
Meters
45:07.2
Time
2:11.9
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 95 |
February 26, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 10,258m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 45:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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