hector m guerrero villa 45:11 row
10,198m
Meters
45:11.3
Time
2:12.9
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 92 |
March 04, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.3 | 10,198m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 45:11.0 | 41m | 2:14.1 | 145 | 798 | 16 |
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Workout Graph
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