hector m guerrero villa 45:07 row
10,341m
Meters
45:07.3
Time
2:10.9
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 94 |
March 10, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,341m | 2:10.9 | 156 | 837 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 45:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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