hector m guerrero villa 45:14 row
10,034m
Meters
45:14.4
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 91 |
March 17, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.4 | 10,034m | 2:15.2 | 141 | 786 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 45:14.0 | 39m | 2:59.4 | 61 | 508 | 13 |
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Workout Graph
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