45:14 row on March 17, 2020

hector m guerrero villa 45:14 row

10,034

Meters

45:14.4

Time

2:15.2

Pace

589

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:14.4	10,034	2:15.2	141	781	589	26
5:00.0	1,037	2:24.6	116	696	58	27
10:00.0	1,112	2:14.8	143	780	65	27
15:00.0	1,120	2:13.9	146	792	66	28
20:00.0	1,127	2:13.0	148	804	67	27
25:00.0	1,068	2:20.4	126	732	61	26
30:00.0	1,125	2:13.3	148	804	67	28
35:00.0	1,138	2:11.8	153	816	68	28
40:00.0	1,129	2:12.8	149	804	67	27
45:00.0	1,141	2:11.4	154	828	69	27
45:14.0	39	2:59.4	61	257	1	13

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