hector m guerrero villa 45:35 row
10,021
Meters
45:35.2
Time
2:16.4
Pace
582
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 91 |
March 18, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.2 | 10,021 | 2:16.4 | 138 | 766 | 582 | 27 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 45:35.0 | 131 | 2:13.5 | 147 | 720 | 7 | 24 |
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Workout Graph
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