hector m guerrero villa 45:08 row
10,149m
Meters
45:08.7
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 91 |
March 19, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.7 | 10,149m | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 45:08.0 | 30m | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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