hector m guerrero villa 45:08 row
10,114m
Meters
45:08.3
Time
2:13.8
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 92 |
March 20, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,114m | 2:13.8 | 146 | 801 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 45:08.0 | 29m | 2:17.9 | 133 | 759 | 14 |
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Workout Graph
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