hector m guerrero villa 45:07 row
10,053m
Meters
45:07.7
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 91 |
March 25, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 10,053m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 45:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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