hector m guerrero villa 45:07 row
10,141
Meters
45:07.0
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 90 |
March 27, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,141 | 2:13.4 | 147 | 800 | 602 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 45:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 9 |
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Workout Graph
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