hector m guerrero villa 45:08 row
10,122m
Meters
45:08.4
Time
2:13.7
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 91 |
March 30, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,122m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 45:08.0 | 25m | 2:40.0 | 85 | 594 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.