hector m guerrero villa 45:08 row
10,141
Meters
45:08.1
Time
2:13.5
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 91 |
March 31, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,141 | 2:13.5 | 147 | 800 | 602 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 45:08.0 | 29 | 2:17.9 | 133 | 450 | 1 | 7 |
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Workout Graph
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