hector m guerrero villa 45:08 row
10,141m
Meters
45:08.1
Time
2:13.5
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 91 |
March 31, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 10,141m | 2:13.5 | 147 | 806 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 45:08.0 | 29m | 2:17.9 | 133 | 759 | 7 |
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Workout Graph
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