hector m guerrero villa 45:06 row
10,157m
Meters
45:06.4
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 91 |
April 01, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,157m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 45:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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