hector m guerrero villa 45:07 row
10,241m
Meters
45:07.0
Time
2:12.1
Pace
613
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 90 |
April 03, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,241m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 45:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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