hector m guerrero villa 45:37 row
10,020
Meters
45:37.6
Time
2:16.6
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 93 |
April 06, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.6 | 10,020 | 2:16.6 | 137 | 772 | 582 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 45:37.0 | 136 | 2:16.0 | 139 | 778 | 7 | 22 |
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Workout Graph
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