hector m guerrero villa 45:54 row
10,027m
Meters
45:54.5
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 92 |
April 07, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.5 | 10,027m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 45:54.0 | 198m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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