hector m guerrero villa 45:08 row
10,062m
Meters
45:08.6
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 90 |
April 09, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.6 | 10,062m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 45:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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