hector m guerrero villa 45:23 row
10,022m
Meters
45:23.9
Time
2:15.8
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 92 |
April 14, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.9 | 10,022m | 2:15.8 | 139 | 779 | 27 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 45:23.0 | 87m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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