hector m guerrero villa 47:03 row
10,019
Meters
47:03.6
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 89 |
April 22, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.6 | 10,019 | 2:20.9 | 125 | 724 | 568 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 47:03.0 | 456 | 2:14.8 | 143 | 760 | 26 | 25 |
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Workout Graph
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