hector m guerrero villa 45:59 row
10,012m
Meters
45:59.0
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 89 |
April 24, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.0 | 10,012m | 2:17.7 | 134 | 760 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 45:59.0 | 215m | 2:17.2 | 135 | 766 | 24 |
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Workout Graph
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