hector m guerrero villa 46:11 row
10,018
Meters
46:11.3
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 89 |
May 05, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.3 | 10,018 | 2:18.3 | 132 | 755 | 577 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 27 |
| 46:11.0 | 266 | 2:13.4 | 147 | 806 | 15 | 24 |
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Workout Graph
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