hector m guerrero villa 45:47 row
10,016
Meters
45:47.3
Time
2:17.1
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 91 |
May 13, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.3 | 10,016 | 2:17.1 | 136 | 760 | 580 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 45:47.0 | 171 | 2:17.4 | 135 | 689 | 9 | 24 |
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Workout Graph
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