hector m guerrero villa 45:26 row
10,016m
Meters
45:26.0
Time
2:16.0
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 90 |
May 14, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.0 | 10,016m | 2:16.0 | 139 | 777 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:26.0 | 96m | 2:15.4 | 141 | 785 | 21 |
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Workout Graph
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