hector m guerrero villa 30:21 row
6,014m
Meters
30:21.5
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 90 |
July 03, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,014m | 2:31.4 | 101 | 646 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 30:21.0 | 71m | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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