hector m guerrero villa 15:06 row
3,100m
Meters
15:06.9
Time
2:26.2
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 89 |
July 10, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,100m | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 15:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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