hector m guerrero villa 30:16 row
6,380m
Meters
30:16.4
Time
2:22.3
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 89 |
July 10, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 6,380m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:16.0 | 52m | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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