hector m guerrero villa 15:07 row
3,107m
Meters
15:07.1
Time
2:25.9
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 89 |
July 14, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,107m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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