hector m guerrero villa 15:06 row
3,114m
Meters
15:06.9
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 90 |
July 16, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,114m | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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