hector m guerrero villa 30:05 row
6,218m
Meters
30:05.6
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 89 |
July 16, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,218m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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