hector m guerrero villa 30:05 row
6,221m
Meters
30:05.9
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 90 |
July 21, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,221m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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