hector m guerrero villa 15:06 row
3,085m
Meters
15:06.7
Time
2:26.9
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 88 |
July 24, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,085m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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