hector m guerrero villa 30:07 row
6,323m
Meters
30:07.3
Time
2:22.9
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 89 |
July 24, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,323m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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