hector m guerrero villa 30:14 row
6,321m
Meters
30:14.2
Time
2:23.5
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 90 |
July 28, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,321m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 30:14.0 | 33m | 3:32.1 | 37 | 426 | 8 |
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Workout Graph
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