hector m guerrero villa 30:06 row
6,279m
Meters
30:06.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 91 |
July 29, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,279m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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