hector m guerrero villa 15:09 row
3,049m
Meters
15:09.0
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 91 |
July 30, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,049m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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