hector m guerrero villa 18:57 row
3,818m
Meters
18:57.5
Time
2:28.9
Pace
209
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 28 |
Stroke Count | 529 |
Drag Factor | 90 |
July 31, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:57.5 | 3,818m | 2:28.9 | 106 | 664 | 28 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
18:57.0 | 815m | 2:25.3 | 114 | 691 | 28 |
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