hector m guerrero villa 18:57 row
3,818
Meters
18:57.5
Time
2:28.9
Pace
209
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 90 |
July 31, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.5 | 3,818 | 2:28.9 | 106 | 664 | 209 | 28 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 18:57.0 | 815 | 2:25.3 | 114 | 691 | 45 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.