hector m guerrero villa 30:06 row
6,259m
Meters
30:06.7
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 91 |
July 31, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,259m | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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