hector m guerrero villa 30:06 row
6,259
Meters
30:06.7
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 91 |
July 31, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,259 | 2:24.3 | 116 | 695 | 349 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.