hector m guerrero villa 30:08 row
6,344
Meters
30:08.6
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 90 |
August 04, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,344 | 2:22.5 | 121 | 715 | 356 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 30:08.0 | 28 | 2:22.8 | 120 | 713 | 1 | 14 |
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Workout Graph
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