hector m guerrero villa 30:10 row
6,270m
Meters
30:10.3
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 90 |
August 05, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 6,270m | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 30:10.0 | 34m | 2:27.0 | 110 | 678 | 12 |
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Workout Graph
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