hector m guerrero villa 30:08 row
6,273
Meters
30:08.8
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 90 |
August 06, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,273 | 2:24.1 | 117 | 701 | 349 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 30:08.0 | 29 | 2:17.9 | 133 | 759 | 1 | 14 |
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Workout Graph
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