hector m guerrero villa 30:09 row
6,266m
Meters
30:09.8
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 90 |
August 07, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,266m | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 30:09.0 | 32m | 2:20.6 | 126 | 733 | 12 |
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Workout Graph
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