hector m guerrero villa 30:08 row
6,282m
Meters
30:08.7
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 90 |
August 10, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,282m | 2:23.9 | 117 | 703 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 14 |
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Workout Graph
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